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Debunking 5 Common Babywearing Myths

Debunking 5 Common Babywearing Myths

Written by: Cheeky Rascals

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Time to read 5 min

Babywearing has gained in popularity in recent years, with many parents and caregivers starting to discover the convenience and comfort for wearing a baby carrier or sling. However, despite its growing popularity there are still several myths and misconceptions about baby wearing.


In this blog, we will debunk these myths and provide information to help parents make informed decisions about using a baby carrier or wrap.

Myth 1: Babywearing is unsafe for babies

One of the most common myths about babywearing is that it is inherently unsafe. Critics often argue that carrying a baby in a sling or carrier can lead to falls, or other injuries. However, when done correctly, babywearing is very much both safe and beneficial.

The Truth: Safety in babywearing primarily depends on using the right type of carrier and following proper guidelines. Ergonomic carriers that support the baby's hips and spine are a must! Additionally, the carrier should make sure that the baby's face is visible and kissable, maintaining a clear airway at all times.


Organisations such as the International Hip Dysplasia Institute provide guidelines on safe babywearing practices, emphasising the importance of the T.I.C.K.S rule: Tight, In view at all times, Close enough to kiss, Keep chin off the chest, and Supported back.

Myth 2: Babywearing can impact baby independence

Some people believe that carrying a baby too much will spoil them, leading to a clingy and dependent child. This myth often stems from the idea that responding to a baby's needs too quickly can reduce their ability to develop independence.

The Truth: Contrary to this belief, babywearing fosters a strong parent-child bond, promoting emotional security and confidence. Research shows that babies who are frequently carried tend to cry less and exhibit better emotional regulation. The physical closeness and constant contact help babies feel secure, which actually encourages them to explore their environment more confidently as they grow older!

Myth 3: Babywearing is only for newborns

Many parents assume that babywearing is only suitable for newborns and that older infants or toddlers are too heavy to be carried in a sling or carrier.


The Truth: Babywearing is versatile and can be adapted to suit children of various ages and stages. There are different types of carriers designed for different weight ranges, from newborns to toddlers. For instance, stretchy wraps are ideal for newborns, while structured carriers and woven wraps can accommodate heavier babies and toddlers. As long as the carrier is ergonomically designed and supports the child's weight, babywearing can be a practical option well into toddlerhood!




If you are looking for a stretchy wrap, the Izmi Essential Wrap is a great option – even for beginners!

Easier than it looks, the Essential Wrap offers snug support with its economical and fully adjustable design. Made from natural stretch cotton that is soft on your baby’s skins and suitable from newborn - designed for babies weighing between 2.3kg – 9 kg.

“I’ve used the Izmi Wrap with both my babies and once you get the hang of tying it, it becomes really easy”

– Emma, Mum of Zack and Annie

Myth 4: Babywearing causes physical issues

Some parents worry that carrying their baby in a sling or carrier might lead to developmental problems, such as hip dysplasia or poor spine alignment.

The Truth: When done correctly, babywearing supports healthy physical development. It's crucial to use carriers that keep the baby's hips in a spread-squat position, which is beneficial for hip development. The International Hip Dysplasia Institute has endorsed babywearing as a means to promote healthy hip development, provided that ergonomic carriers are used. Additionally, proper positioning ensures that the baby's spine is adequately supported, reducing the risk of any developmental issues.

Myth 5: Babywearing is too complicated and uncomfortable!

Some parents find the idea of using a baby carrier or sling intimidating, thinking that it's too complicated to learn or uncomfortable to wear for extended periods. Additionally, there is a common belief that babywearing can lead to more back pain for parents.

The Truth: While there may be a learning curve with certain types of carriers, babywearing can be simple and comfortable with practice. Many babywearing groups and communities offer workshops and tutorials to help parents master the art of babywearing.

Choosing the right carrier is also crucial for comfort. Ergonomic carriers with padded shoulder straps and waistbands can distribute the baby's weight evenly, reducing strain on the parent's back and shoulders. Personal preferences and body types will vary, so trying out different carriers to find the best fit can make a significant difference.

The Izmi Essential Carrier is a great choice for carriers seeking comfort and simplicity. This soft-structured carrier offers adjustable wide shoulder straps and a supportive waistband that help evenly distribute the baby's weight, reducing the likelihood of back pain. 


Its ergonomic design ensures that both the baby and the parent are comfortable, even during extended periods of use, making it an excellent option for parents new to babywearing.

Benefits of Babywearing

Beyond debunking myths, we’d also like to highlight the numerous benefits that babywearing offers to both babies and parents.

Physical Benefits


1. Improved Physical Development:

Babywearing promotes healthy hip and spine development when ergonomic carriers are used. The spread-squat position supported by many carriers is beneficial for hip joint development.


2. Improved Digestion:

Keeping the baby upright can aid digestion and reduce issues such as colic and reflux. The gentle motion of being carried can also soothe digestive discomfort.

Emotional Benefits


1. Bonding and Security:

Physical closeness strengthens the emotional bond between parent and child. This bond fosters a sense of security and attachment, which is crucial for the baby's emotional development.


2. Reduced Crying:

Studies have shown that babies who are carried more tend to cry less. The physical closeness and constant motion mimic the environment of the womb, providing comfort and reducing fussiness.

Practical Benefits


1. Hands-Free Convenience:

Babywearing allows parents to keep their hands free while still keeping their baby close. This practicality can be especially useful for multitasking and managing daily activities.


2. Ease of Breastfeeding:

Many carriers facilitate discreet and convenient breastfeeding, making it easier for mothers to nurse on the go without having to find a private space.

Babywearing is a practice that offers numerous benefits for both babies and parents, despite the myths and misconceptions that can surround it. The key to successful babywearing lies in choosing the right carrier, following proper safety guidelines, and seeking support from babywearing communities and experts.


So, we hope that you can embrace the closeness and convenience that babywearing offers and enjoy the special bond it supports with your little one. Happy babywearing!

Author - Cheeky Rascals